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For first-time participants, the Kawad Yatra is both a spiritual and physically demanding journey. Preparation is key—start by improving stamina through daily walking and carrying light loads. Wear comfortable clothing and supportive footwear to prevent injuries. Stay hydrated and eat light, energy-rich food. Respect local traditions, maintain discipline, and chant Shiva mantras for strength. Traveling in groups ensures safety and support. With devotion and preparation, first-timers can experience the yatra as a memorable pilgrimage.