A healthy diet plan for Kanwariyas includes light, easily digestible meals to maintain energy during long walking hours. Start your day with fruits, soaked almonds, and plenty of water. Eat simple foods like khichdi, daliya, curd rice, bananas, and seasonal fruits. Avoid oily, spicy, and heavy meals. Keep ORS, nimbu-pani, and coconut water for hydration. Take small, frequent meals instead of large portions to stay active and prevent fatigue throughout the yatra.